If you’re looking for the top 10 prepper foods to stock up on, you’ve come to the right place! This list includes some of the most essential items to keep on hand, from canned and freeze-dried food to emergency water and MREs. These are the types of items that will help you through a tough situation, no matter what it is.
MREs
MREs are among the top 10 prepper foods, but they are not a necessity. Many preppers may find that MREs are too expensive, or they may prefer a lighter alternative. Some preppers might also prefer to store their own food.
However, if you’re an active military member, MREs are an ideal option. Not only do they taste good, but they are easy to prepare. They have all of the nutrients you need to survive. Unlike fresh foods, which require a lot of preparation, MREs are ready to eat right out of the package.
If you’re a civilian looking to buy MREs, it’s best to check out the same companies that supply the military. These include Meals, Ready to Eat (MRTE) and Long Life Food Depot.
Dried pasta
Dry pasta is an excellent choice for food storage. It is very inexpensive, easy to prepare, and can last for years. The best way to store dry pasta is to remove all moisture and keep it in an airtight container.
Pasta can be used to make soups, casseroles, and other hearty dishes. Because of its low moisture content, it is one of the best prepper foods for long term storage.
Many different varieties are available. Some are low fat, while others are made from whole wheat. Egg pastas are another good choice, although they do not store well in the long run.
Dried beans
If you’re looking for the best prepper food, dried beans may be it. They’re not only cheap and easy to cook, but they also contain essential vitamins and nutrients.
One of the best parts of dried beans is the fact that they have a long shelf life. Depending on how you store them, they can last for years.
Generally, the best way to store dried beans is in a food safe container with a tight fitting lid. This should be stored in a cool, dry place away from direct sunlight.
The quickest way to cook dry beans is in a pressure cooker. However, you can also cook them in a slow cooker, or over the stove.
Dried peas
Dried peas are a great way to add nutrients to your diet. They are a rich source of protein, vitamins and minerals. You can also use them in a number of ways to prepare a delicious meal.
One of the best things about freeze-dried peas is that they don’t lose much nutritional value. This makes them a good choice for long-term storage.
Freeze-dried peas are easy to rehydrate. They are also light and portable. Just rehydrate them with hot water, which takes just a few minutes.
A good way to ensure you’ll get the most out of your freeze-dried peas is to buy them in bulk. You can purchase them in 2-lb 900g bags or 5-gallon buckets.
Freeze-dried food
Freeze-dried food is one of the most important things to have in your emergency preparedness plan. This type of food is extremely nutritious, easy to prepare, and is shelf stable.
The freeze drying process preserves the original flavors, nutrients, and textures of foods. It also keeps the natural enzymes found in fresh produce. As a result, freeze dried foods can last up to 30 years.
Freeze-dried foods are available in a variety of sizes and styles. They are also very affordable. For example, a single serving pouch can be as low as $10. Whether you’re looking for a meal kit, a snack, or a quick solution, freeze-dried food is a great choice.
Curry bars
Curry bars aren’t the only prepper foods out there. Some are made of actual meat and are formulated with dietary restrictions in mind. They also come in different flavors. Those containing caffeine are especially appealing. However, they aren’t for everyone. If you are a diabetic, you’re better off sticking with a healthier choice.
It’s no secret that the calorie count is important to surviving a prolonged disaster, but the nutritional content of your food isn’t the only thing you’ll be tasked with. A bar that offers a good mix of fats and proteins will do you no harm. This is especially true when it comes to beans, which are a source of fiber and protein.
